{"id":1599721,"date":"2020-06-20T23:15:15","date_gmt":"2020-06-21T03:15:15","guid":{"rendered":"https:\/\/divine.ca\/?p=1599721"},"modified":"2020-06-20T23:15:15","modified_gmt":"2020-06-21T03:15:15","slug":"what-you-need-to-know-about-improving-the-appearance-of-keratosis-pilaris","status":"publish","type":"post","link":"https:\/\/divine.ca\/en\/what-you-need-to-know-about-improving-the-appearance-of-keratosis-pilaris\/","title":{"rendered":"What You Need to Know About Improving the Appearance of Keratosis Pilaris"},"content":{"rendered":"<p class=\"pk-dropcap pk-dropcap-borders\"><span style=\"font-weight: 400;\">\u201cYou have chicken skin\u201d, a crew member told me on boat trip around Oahu years ago.\u00a0 I insisted that I was just cold, but he was right. My upper arms looked like chicken skin.\u00a0 It was embarrassing and I wanted to know <\/span><span style=\"font-weight: 400;\">how to get rid of keratosis pilaris.<\/span><\/p>\n<h3 id=\"what-is-keratosis-pilaris\"><b>What Is Keratosis Pilaris?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Keratosis pilaris is harmless, painless and non-contagious.\u00a0 It is a common, genetic skin condition, caused by a buildup of keratin in the hair follicle. \u00a0 Keratosis pilaris affects nearly 50-80% of all adolescents and approximately 40% of adults.*\u00a0 It is commonly found on the outer surface of the upper arms and thighs.\u00a0 The small bumps resemble hives, or chicken skin and are often rough in texture and may be itchy.\u00a0 The bumps are flesh coloured or appear red.\u00a0 It is usually worse in the winter, improving in humid, summer weather.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There is no cure for keratosis pilaris, but it is easily diagnosed by a dermatologist. There is hope though.\u00a0 Using the right products helps.<\/span><\/p>\n<h3 id=\"the-products-your-need-to-manage-keratosis-pilaris\"><strong>The Products Your Need to Manage Keratosis Pilaris<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Here are the best products that we tried that improve the appearance of keratosis pilaris:<\/span><\/p>\n<h3 id=\"lotion\"><strong>Lotion<\/strong><\/h3>\n<figure id=\"attachment_1599730\" aria-describedby=\"caption-attachment-1599730\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1599730 \" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Dermalac.jpg\" alt=\"Keratosis Pilaris: Dermalac Lotion\" width=\"600\" height=\"600\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Dermalac.jpg 380w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Dermalac-80x80.jpg 80w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Dermalac-320x320.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Dermalac-90x90.jpg 90w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1599730\" class=\"wp-caption-text\">Dermalac Lotion 12% Ammonium Lactate Topical 225 ml, $14.99 at <a href=\"https:\/\/well.ca\/products\/dermalac-lotion_23075.html\" target=\"_blank\" rel=\"noopener\">Well.ca<\/a><\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">The magic ingredient in Dermalac Lotion is 12% ammonium lactate. In my opinion, this is the best lotion for keratosis pilaris.\u00a0 Ammonium lactate is a combination of lactic acid and ammonium hydroxide.\u00a0 It is an over the counter lotion that treats dry, scaly skin conditions including keratosis pilaris.\u00a0 It works by exfoliating, then increasing moisture in the skin.\u00a0 Using products like Dermalac improved the appearance of the skin on my upper arms.\u00a0 Use it daily for best results.<\/span><\/p>\n<p><b>Things to watch out for: <\/b><span style=\"font-weight: 400;\">Lactic acid may burn or you may experience a tingling sensation until your skin gets used to the ingredient.\u00a0 Never use Dermalac or products with 12% ammonium lactate on open wounds or after shaving.\u00a0 It is for external use only.\u00a0 Speak to a doctor or pharmacist to find out if this is the right ingredient for your skin condition.\u00a0<\/span><\/p>\n<h3 id=\"cream\"><strong>Cream<\/strong><\/h3>\n<figure id=\"attachment_1599732\" aria-describedby=\"caption-attachment-1599732\" style=\"width: 601px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1599732\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/GBU-roughandbumpy7-1-e1592708532273.png\" alt=\"Keratosis Pilaris: Gold Bond Cream\" width=\"601\" height=\"596\" \/><figcaption id=\"caption-attachment-1599732\" class=\"wp-caption-text\">GOLD BOND Ultimate Rough &amp; Bumpy Skin Therapy Cream,$24.95 on <a href=\"https:\/\/www.amazon.ca\/Gold-Bond-Rough-Bumpy-Therapy\/dp\/B00MMKAM5E\/ref=pd_sbs_194_2\/132-1721220-8005349?_encoding=UTF8&amp;pd_rd_i=B00MMKAM5E&amp;pd_rd_r=214858dc-d637-4e92-ab03-4a3c4d038135&amp;pd_rd_w=h3Tir&amp;pd_rd_wg=APCTy&amp;pf_rd_p=0ec96c83-1800-4e36-8486-44f5573a2612&amp;pf_rd_r=9BFZBYRFPNFBB3BRTXEP&amp;psc=1&amp;refRID=9BFZBYRFPNFBB3BRTXEP\" target=\"_blank\" rel=\"noopener\">Amazon<\/a><\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">If you prefer the richness of a cream, this is a good option for you.\u00a0 GOLD BOND Ultimate Rough &amp; Bumpy Skin Therapy Cream contains a blend of AHA, BHA, and PHA plus 8 intensive moisturizers. This is a good, effective product.\u00a0 It keeps your problem areas moisturized.\u00a0 Consistency is important in maintaining results for keratosis pilaris, therefore, use this daily.<\/span><\/p>\n<p><b>Things to watch out for: <\/b><span style=\"font-weight: 400;\">Similar to lactic acid, AHAs may burn or you may experience a tingling sensation until your skin gets used to the ingredient.\u00a0\u00a0<\/span><\/p>\n<h3 id=\"exfoliator\"><strong>Exfoliator<\/strong><\/h3>\n<figure id=\"attachment_1599734\" aria-describedby=\"caption-attachment-1599734\" style=\"width: 604px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1599734\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Artboard_65__04812.1589947006-800x800.png\" alt=\"\" width=\"604\" height=\"604\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Artboard_65__04812.1589947006-800x800.png 800w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Artboard_65__04812.1589947006-1160x1160.png 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Artboard_65__04812.1589947006-80x80.png 80w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Artboard_65__04812.1589947006-320x320.png 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Artboard_65__04812.1589947006-560x560.png 560w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Artboard_65__04812.1589947006-90x90.png 90w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/06\/Artboard_65__04812.1589947006.png 1280w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><figcaption id=\"caption-attachment-1599734\" class=\"wp-caption-text\">FIRST AID BEAUTY KP Bump Eraser Body Scrub with 10% AHA, $13.00-$36.00 at<a href=\"https:\/\/www.sephora.com\/ca\/en\/product\/kp-bump-eraser-body-scrub-with-10-aha-P444989?icid2=products%20grid:p444989\" target=\"_blank\" rel=\"noopener\"> Sephora<\/a><\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Exfoliation is one of the most important steps in controlling the appearance of bumpy skin.\u00a0 KP Bump Eraser Body Scrub offers chemical (lactic and glycolic acid) and physical exfoliation.\u00a0 It is fragrance-free, so even people with sensitive skin can use it.\u00a0<\/span><\/p>\n<p><b>Things to watch out for: <\/b><span style=\"font-weight: 400;\">\u00a0Similar to any product with lactic acid and\/or AHAs, tingling and skin irritation may be a factor.\u00a0 Use this product once a week.\u00a0 Over-exfoliating will not make your skin any smoother.<\/span><\/p>\n<h3 id=\"other-ways-to-help-your-skin\"><strong>Other Ways to Help Your Skin<\/strong><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Be gentle when you are washing the affected areas of your skin.\u00a0 Use warm water (not hot) and a mild cleanser otherwise, you skin may get irritated<\/span><\/li>\n<li><span style=\"font-weight: 400;\">People with keratosis pilaris often have <a href=\"https:\/\/divine.ca\/en\/the-four-best-moisturizers-for-sensitive-skin\/\">sensitive skin<\/a>.\u00a0 Avoid soaps and lotions that are heavily perfumed or that contain irritating ingredients<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Gently pat your skin dry.\u00a0 Rubbing your skin too hard may cause irritation<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Apply moisturizer while your skin is still damp after showering or bathing<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Re-apply your moisturizer as needed<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Use a humidifier if the air in your home is dry<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">*Source<\/span><a href=\"https:\/\/emedicine.medscape.com\/article\/1070651-overview#:~:text=Keratosis%20pilaris%20(KP)%20is%20overall,approximately%2040%25%20of%20adults%20worldwide.\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">Medscape<\/span><\/a><span style=\"font-weight: 400;\"> Author: Ally N Alai, MD, FAAD; Chief Editor: Dirk M Elston, MD, August 12, 2019<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">\u201cYou have chicken skin\u201d, a crew member told me on boat trip around Oahu years ago.\u00a0 I insisted that I was just cold, but he was right. My upper arms&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/divine.ca\/en\/what-you-need-to-know-about-improving-the-appearance-of-keratosis-pilaris\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":6,"featured_media":1599728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[7010,7015,7014,7008,7009,7012,7013,7011],"powerkit_post_featured":[3],"class_list":{"0":"post-1599721","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"tag-chicken-skin","9":"tag-dermalac","10":"tag-first-aid-beauty-kp-bump-eraser-body-scrub-with-10-aha","11":"tag-keratosis-pilaris","12":"tag-kp","13":"tag-managing-keratosis-pilaris","14":"tag-products-for-keratosis-pilaris","15":"tag-treating-keratosis-pilaris"},"_links":{"self":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1599721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/comments?post=1599721"}],"version-history":[{"count":0,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1599721\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media\/1599728"}],"wp:attachment":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media?parent=1599721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/categories?post=1599721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/tags?post=1599721"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=1599721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}