{"id":1588067,"date":"2018-01-17T00:00:00","date_gmt":"2018-01-17T05:00:00","guid":{"rendered":"https:\/\/divine.ca\/?p=1588067"},"modified":"2020-09-10T20:22:57","modified_gmt":"2020-09-11T00:22:57","slug":"10-canadian-health-and-fitness-influencers-that-we-love","status":"publish","type":"post","link":"https:\/\/divine.ca\/en\/10-canadian-health-and-fitness-influencers-that-we-love\/","title":{"rendered":"10 Canadian Health and Fitness Influencers That We Love"},"content":{"rendered":"<p class=\"p1 pk-dropcap pk-dropcap-borders\">Are you trying to get in a better shape and eat healthier this month? If so, have a look at these Canadian <a href=\"https:\/\/divine.ca\/en\/iphone-photography-tips-from-5-canadian-influencers\/\">Influencers<\/a> that\u00a0can motivate you and help you feel more comfortable in your own skin!<\/p>\n<p><strong>Kgmt &#8211; Katherine Gabarino 63,300 Followers<\/strong><\/p>\n<p>Kgmt aka Katherine Gabarino is a Montreal YouTuber who loves to share her healthy lifestyle and her favorite beauty and skincare products on both her YouTube channel and on Instagram.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bdq3H4pFLvX\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.5% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Bdq3H4pFLvX\/\" target=\"_blank\" rel=\"noopener noreferrer\">Une publication partag\u00e9e par Samantha E Cutler (@thefitfatale)<\/a> le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-01-08T01:16:27+00:00\">7 Janv. 2018 \u00e0 5\u00a0:16 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<strong>Thefitfatale- Samatha E. Cutler 32,900 Followers<\/strong><\/p>\n<p>Samantha E. Cutler, also known as &#8216;The Fit Fatale&#8217;, is a health and fitness blogger and health coach at Victoria Park, Montr\u00e9al, a fitness club located in the heart of the city.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BeBDVdUAJ5b\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.4537037037037% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BeBDVdUAJ5b\/\" target=\"_blank\" rel=\"noopener noreferrer\">Une publication partag\u00e9e par Laurie (@petitedouceur.x)<\/a> le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-01-16T16:06:27+00:00\">16 Janv. 2018 \u00e0 8\u00a0:06 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<strong>lauriedouceur &#8211; Laurie 10,199 Followers<\/strong><\/p>\n<p>Petite Douceur is a blog filled with healthy, nutritious and balanced recipes. The blog was created by Laurie, a student of nutrition at Laval University in Quebec City. Laurie wants you to discover her love for physical activity,\u00a0and to help you learn to love yourself through food and a balanced lifestyle. Laurie decided to dedicate\u00a0an entire month to the motto #selflovemonth and\u00a0provided tips\u00a0for\u00a0taking care of yourself, including face masks and body scrubs that you can make at home.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bd-UgPjlEVM\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.5% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Bd-UgPjlEVM\/\" target=\"_blank\" rel=\"noopener noreferrer\">Une publication partag\u00e9e par SoSasha (@sashaexeter)<\/a> le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-01-15T14:38:45+00:00\">15 Janv. 2018 \u00e0 6\u00a0:38 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>sashaexeter &#8211; Sasha 40,100 Followers<\/strong><\/p>\n<p>Sasha is a self-proclaimed fashion fanatic, a foodie, a traveler\u00a0who likes to stay fit, as you can tell from her Instagram feed. She&#8217;s also a loving mother with a well-balanced, healthy life!<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BdbbRITlSNb\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 48.86666666666667% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BdbbRITlSNb\/\" target=\"_blank\" rel=\"noopener noreferrer\">Une publication partag\u00e9e par Sweat In The Six (@sweatinthesix)<\/a> le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-01-02T01:24:26+00:00\">1 Janv. 2018 \u00e0 5\u00a0:24 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>sweatinthesix &#8211; Elinor and Sarah 19,000 Followers<\/strong><\/p>\n<p>Sweat in the Six features Toronto duo Elinor and Sarah. Their Instagram\u00a0feed is a look\u00a0inside their healthy lifestyle and is filled with healthy snacks, inspirational quotes and the latest workout clothes.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BdSod--Bf6c\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.5% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BdSod--Bf6c\/\" target=\"_blank\" rel=\"noopener noreferrer\">Une publication partag\u00e9e par Carmy ???????? (@runcarmyrun)<\/a> le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-12-29T15:26:37+00:00\">29 D\u00e9c. 2017 \u00e0 7\u00a0:26 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<strong>runcarmyrun &#8211; Carmy 19,500 Followers<\/strong><\/p>\n<p>Carmy&#8217;s motto is\u00a0to take in as much food, fitness and travel as your wallet will let you &#8212; and she&#8217;s right. Follow her on Instagram and on her blog to see how\u00a0<em>she<\/em> does it!<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BcKeLNllkAA\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BcKeLNllkAA\/\" target=\"_blank\" rel=\"noopener noreferrer\">Une publication partag\u00e9e par ~ c\u043dan\u0442al ~ (@nutty4nutrition)<\/a> le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-12-01T14:51:22+00:00\">1 D\u00e9c. 2017 \u00e0 6\u00a0:51 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>mrschantalurbina &#8211; Chantal 42,000 Followers<\/strong><\/p>\n<p>Chantal is a former massage therapist, who had digestive and other health\u00a0issues for a long time. Those challenges\u00a0helped her discover the benefits of foods that heal, and since\u00a0then, she has fallen in love with\u00a0preparing health\u00a0dishes.\u00a0After\u00a0\u00a0the birth of her daughter, she also\u00a0created\u00a0baby food made with only whole ingredients and nothing processed. She writes for several health blogs including her own!<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BdnkT0blejq\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BdnkT0blejq\/\" target=\"_blank\" rel=\"noopener noreferrer\">Une publication partag\u00e9e par Fra\u00eeche Nutrition (@fraichenutrition)<\/a> le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-01-06T18:34:20+00:00\">6 Janv. 2018 \u00e0 10\u00a0:34 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p class=\"_7UhW9 fKFbl yUEEX KV-D4 fDxYl \"><strong>fraicheliving &#8211; Tori 184,000 Followers<\/strong><\/p>\n<p>Tori is a dietician and mother from the Okanagan Valley, British Columbia. From a very young age, thanks to her mother and grandmother, she fell in love with fresh, healthy food. She promotes healthy eating without deprivation her. After all, everything is about balance, including good food.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BeBdP-Lgsrf\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 62.5% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BeBdP-Lgsrf\/\" target=\"_blank\" rel=\"noopener noreferrer\">Une publication partag\u00e9e par Jess\u0950 | Montreal (@choosingchia)<\/a> le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-01-16T19:52:54+00:00\">16 Janv. 2018 \u00e0 11\u00a0:52 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>choosingchia &#8211; Jess 311,000 Followers<\/strong><\/p>\n<p>Jess is a Montr\u00e9al-based food enthusiast\u00a0who shares the wonders of eating healthy on\u00a0her blog &#8216;Choosing Chia&#8217;.\u00a0Expect\u00a0to\u00a0find photos of healthy food and travel destinations on her blog and Instagram.\u00a0Her food photos look especially sumptuous!<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BcP4Q8IDwO0\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 37.4537037037037% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BcP4Q8IDwO0\/\" target=\"_blank\" rel=\"noopener noreferrer\">Une publication partag\u00e9e par JESSICA MORRIS (@jessicamorrishealth)<\/a> le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-12-03T17:15:32+00:00\">3 D\u00e9c. 2017 \u00e0 9\u00a0:15 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>jessicamorrishealth \u2013 Jessic<\/strong><strong>a Morris 6,197 Followers<\/strong><\/p>\n<p>Jessica Morris is a coach and nutritionist from Toronto. Her Instagram is compromised mainly of training that can be done at home or at the gym and\u00a0examples of healthy meals. Why not follow someone who looks good and sets a great fitness example?<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Are you trying to get in a better shape and eat healthier this month? If so, have a look at these Canadian Influencers that\u00a0can motivate you and help you feel&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/divine.ca\/en\/10-canadian-health-and-fitness-influencers-that-we-love\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":14,"featured_media":1601602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[3526,1692,3243,24,6323,6324,6325,6322],"powerkit_post_featured":[],"class_list":{"0":"post-1588067","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-bouffe-sante","9":"tag-exercices","10":"tag-healthy-foods","11":"tag-influencers","12":"tag-katherine-gabarino","13":"tag-lauriedouceur","14":"tag-sasha-exeter","15":"tag-thefitfatale"},"_links":{"self":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1588067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/comments?post=1588067"}],"version-history":[{"count":2,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1588067\/revisions"}],"predecessor-version":[{"id":1601605,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1588067\/revisions\/1601605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media\/1601602"}],"wp:attachment":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media?parent=1588067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/categories?post=1588067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/tags?post=1588067"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=1588067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}