{"id":1582784,"date":"2020-07-25T00:00:00","date_gmt":"2020-07-25T04:00:00","guid":{"rendered":"https:\/\/divine.ca\/?p=1582784"},"modified":"2020-09-09T23:25:13","modified_gmt":"2020-09-10T03:25:13","slug":"being-a-locavore-some-food-for-thought","status":"publish","type":"post","link":"https:\/\/divine.ca\/en\/being-a-locavore-some-food-for-thought\/","title":{"rendered":"Being a Locavore: Some Food for Thought"},"content":{"rendered":"<h3 id=\"\" style=\"text-align: justify;\"><\/h3>\n<div style=\"text-align: justify;\">There is a balance between conscious consumption and a varied diet. Eating local is very trendy, but it\u2019s also very smart. There are countless advantages to a diet based on fresh, locally produced food. First of all, food is fresher and requires less transportation to get to your table, and less transportation means less pollution. Some people who love the concept go so far as to adopt the 100-mile diet, sometimes known as \u201cgoing local\u201d. This means exclusively eating food grown or produced within a 160km radius. Before deciding to go local, here are a few things to consider.<\/div>\n<h3 id=\"a-comprehensive-approach-to-locavore-eating\" style=\"text-align: justify;\"><span style=\"font-size: larger;\"><b>A comprehensive approach to locavore eating<\/b><\/span><\/h3>\n<div style=\"text-align: justify;\"><a href=\"http:\/\/www.compassnutrition.com\/healthy-regards\/2017\/4\/4\/main-article-the-locavore-movement#:~:text=RDN%2C%20CDN%2C%20CLT-,Main%20Article%3A%20The%20Locavore%20Movement,reliant%20and%20resilient%20food%20networks.\" target=\"_blank\" rel=\"noopener\">Locavores<\/a> value not just geographic proximity, but a close relationship with those who produce their food. They regularly visit farmers\u2019 markets, artisan food stalls and even farms, to meet the farmers. Some locavores get involved more directly and organize basket delivery services for local, and often organic, fruits, vegetables and meat. There are also locavore groups to join. Whether you live in a big city or a small town, many different options are available for those who want to embark on this lifestyle.<\/div>\n<p>In Canada, urban locavores are in the midst of starting a veritable food revolution. Vegetable gardens on the roof of Montreal\u2019s Palais des congr\u00e8s, chicken coops in Vancouver and busy beehives dripping with honey on top of Toronto\u2019s Royal York Hotel, are all helping to broach the divide between country and city. We love seeing the greening of our urban landscapes with plant-covered walls and balcony gardens. And needless to say, there\u2019s nothing like biting into a tomato we\u2019ve lovingly grown ourselves!<\/p>\n<h3 id=\"not-the-easiest-rules-to-follow\" style=\"text-align: justify;\"><span style=\"font-size: larger;\"><b>Not the easiest rules to follow<\/b><\/span><\/h3>\n<div style=\"text-align: justify;\">Few will be surprised to learn that the locavore movement was developed by a chef in San Francisco. If there\u2019s a corner of the planet particularly blessed with diverse fruits and vegetables, it\u2019s California! However, the closer you get to the poles, the harder it gets to strictly eat local; sometimes, it\u2019s also less tasty. Imagine winters here in Canada without fruits and veggies from southern climates. Potatoes, turnips, winter squash, carrots, cabbage and onions boiled every single day! And don\u2019t forget that our country isn\u2019t exactly known for its rice, coffee or chocolate. Try imagining your life without them!<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div>It is possible to preserve seasonal fruits and vegetables. Some locavores have become experts at freezing fresh food and making delicious preserves in Mason jars. Greenhouse cultivation has improved immeasurably; we can now enjoy a 100% locally produced tomato, mozzarella and basil pizza in the middle of winter. In terms of seasoning, we have to replace olive oil with sunflower oil, but it does the trick.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">Unless our pantries and freezers are enormous, it isn\u2019t exactly easy for Canadians to have access to a variety of fresh, locally grown produce. Giving up Florida oranges, Moroccan clementines, California <a href=\"https:\/\/divine.ca\/en\/riceberry-smoothie-bowl-recipe\/\">strawberries<\/a> and Chilean grapes is a hard sell. And what about all those exotic fruits now available on the shelves at our corner grocery store? Not to mention never again eating Asian, Indian or North African cuisine. The mere idea is painful!<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">When it comes to going local, as with many things, maybe it\u2019s best in moderation. Knowing what\u2019s produced locally and choosing food that\u2019s grown nearby whenever possible, but never losing our taste and curiosity for exotic cuisine, seems like the best recipe for a healthy and eco-conscious diet.<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">There is a balance between conscious consumption and a varied diet. Eating local is very trendy, but it\u2019s also very smart. There are countless advantages to a diet based on&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/divine.ca\/en\/being-a-locavore-some-food-for-thought\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":10,"featured_media":1601478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,13],"tags":[7349,7350,1690,7348,54,7346,7345,7347,7344,1419],"powerkit_post_featured":[],"class_list":{"0":"post-1582784","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food","8":"category-health","9":"tag-bee-keeping","10":"tag-california-produce","11":"tag-eating-local","12":"tag-farmers-market","13":"tag-food","14":"tag-locavore-diet","15":"tag-locavore-movement","16":"tag-locavore-pros-and-cons","17":"tag-locavores","18":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1582784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/comments?post=1582784"}],"version-history":[{"count":2,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1582784\/revisions"}],"predecessor-version":[{"id":1601481,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1582784\/revisions\/1601481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media\/1601478"}],"wp:attachment":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media?parent=1582784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/categories?post=1582784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/tags?post=1582784"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=1582784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}