{"id":1579101,"date":"2020-02-22T19:29:45","date_gmt":"2020-02-23T00:29:45","guid":{"rendered":"https:\/\/divine.ca\/?p=1579101"},"modified":"2022-02-27T09:27:01","modified_gmt":"2022-02-27T14:27:01","slug":"everything-you-need-to-know-about-a-bra-fitting-but-were-afraid-to-ask","status":"publish","type":"post","link":"https:\/\/divine.ca\/en\/everything-you-need-to-know-about-a-bra-fitting-but-were-afraid-to-ask\/","title":{"rendered":"Everything You Need to Know About A Bra Fitting (But Were Afraid to Ask)"},"content":{"rendered":"<p>A professional bra fitting, much like a bikini wax, is a right of passage for women.&nbsp; Scratch that, a professional bra fitting is a necessity for women.&nbsp; It also isn&#8217;t painful at all.&nbsp; In fact, when you walk around in a bra that fits your properly, it is a fabulous feeling.&nbsp; Women need support, in more ways than one, and <a href=\"https:\/\/blog.plumslingerie.com\/advice\/everyday-bra\/\" target=\"_blank\" rel=\"noopener\">a properly fitted bra will make you feel more confident<\/a> in your clothes, help you stand taller and even make you look slimmer.&nbsp; I spoke with Wacoal&#8217;s Fit Consultant, Maggie Hess to learn more and was fitted at the same time:<\/p>\n<h3 id=\"where-does-bra-support-come-from\">Where Does Bra Support Come From?<\/h3>\n<p>According to Hess, most of the support comes from the band.&nbsp; Most women assume that it comes from the straps or cups, but it is the band.&nbsp; If you are have a bountiful bosom (AKA are full busted), a wider band can better distribute the weight of your breasts.&nbsp; If the band is too loose, then the support will decrease and that is when you will sag.&nbsp; An underwire will give you the most support, although firm support wireless bras work well too.&nbsp; The band should be parallel to the ground if it fits you properly, it should not ride up in the back.<\/p>\n<p><strong>Professional Tip<\/strong> &#8211; If the cup is too loose and the band is too small, you will not have any support.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1579105\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WAC_FITCONSULTANTS_775X218_IMAGE1.jpg\" alt=\"Bra Fitting\" width=\"775\" height=\"218\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WAC_FITCONSULTANTS_775X218_IMAGE1.jpg 775w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WAC_FITCONSULTANTS_775X218_IMAGE1-320x90.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WAC_FITCONSULTANTS_775X218_IMAGE1-560x158.jpg 560w\" sizes=\"auto, (max-width: 775px) 100vw, 775px\" \/><\/p>\n<h3 id=\"what-is-the-role-of-a-professional-bra-fitter-fit-consultant\">What is the Role of a Professional Bra Fitter\/Fit Consultant?<\/h3>\n<p>Hess, only half-jokingly, calls herself a bra psychologist. Their role is, simply put, to measure you for a bra and then find the styles that will work for you.&nbsp; Sounds easy, but it is not.&nbsp; No two women are shaped the same, even if they share the same bra size.&nbsp; They can range from East-West (I thought Hess was joking, but it really is a shape), round and side set.&nbsp; Some websites say that there are <a href=\"https:\/\/www.healthline.com\/health\/breast-shapes#shapes\" target=\"_blank\" rel=\"noopener\">12 different breast shapes<\/a>.&nbsp; Some stop at 9.&nbsp; Regardless of&nbsp; how many there are, the fit consultant will find what works for you.&nbsp; A good fit consultant will only show you bras that will work for you, but you still need to try them on.<\/p>\n<p><strong>Professional Tip &#8211;&nbsp;<\/strong>See if you can slip two fingers under the strap &#8211; that is an indication that your bra fits and is properly adjusted.<\/p>\n<h3 id=\"how-long-will-the-bra-fitting-take\"><strong>How Long Will the Bra Fitting Take?<\/strong><\/h3>\n<p>A good rule of thumb is to set aside 30 minutes for a bra fitting.&nbsp; If you are easy to fit and decisive, it can take as little as 20 minutes.&nbsp; If you are harder to fit, it will take 30 minutes.&nbsp; It will take longer if you are not the decisive type (you know who you are).<\/p>\n<p><strong>Professional Tip &#8211;&nbsp;<\/strong>Even if you don&#8217;t like the style, try on the bras that the fit consultant brings.&nbsp; You may be surprised at how much you like the bra once you try it on and see the shape that it gives you.<\/p>\n<h3 id=\"how-often-should-i-have-a-bra-fitting\">How Often Should I Have a Bra Fitting?<\/h3>\n<p>A good rule of thumb is to make sure that you are measured once a year or when you gain or lose 8-10 pounds.&nbsp; When you lose or gain weight, you may go up or down a cup size or band size.<\/p>\n<p><strong>Professional Tip<\/strong> &#8211; Age, children, medication, menopause and pregnancy can change the shape and size of your breasts.&nbsp; As you age, your skin becomes looser and that can impact your bra size as well.<\/p>\n<figure id=\"attachment_1579120\" aria-describedby=\"caption-attachment-1579120\" style=\"width: 501px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1579120\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-2-800x417.jpg\" alt=\"Bra Fitting: Minimizers\" width=\"501\" height=\"261\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-2-800x417.jpg 800w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-2-1160x605.jpg 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-2-320x167.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-2-560x292.jpg 560w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-2.jpg 1534w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><figcaption id=\"caption-attachment-1579120\" class=\"wp-caption-text\">Wacoal Visual Effects Minimizer Bra<\/figcaption><\/figure>\n<h3 id=\"what-is-the-best-bra-if-you-have-a-large-bust\">What is the Best Bra if You Have a Large Bust?<\/h3>\n<p>A wire gives support so consider an underwire. You should always wear what fits, don&#8217;t worry about what the size on the label says.&nbsp; Worry about how you look and feel in the bra.&nbsp; If you have a large bust, the goal is lift.&nbsp; If you have a fuller shape, you may want to consider a minimizer.&nbsp; A push up bra will not work if you have large breasts.&nbsp; It will add to your volume and you will spill over.<\/p>\n<p><strong>Professional Tip<\/strong> &#8211; Don&#8217;t get your heart set on a bra just because you like the style.&nbsp; The fit is what is most important.&nbsp; You can find a beautiful bra that will suit you.&nbsp; It just may not be the same style that you were originally looking at.<\/p>\n<figure id=\"attachment_1579114\" aria-describedby=\"caption-attachment-1579114\" style=\"width: 480px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1579114\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-Sportsbra.png\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-Sportsbra.png 492w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-Sportsbra-320x427.png 320w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><figcaption id=\"caption-attachment-1579114\" class=\"wp-caption-text\">Wacoal Sport Underwire Bra<\/figcaption><\/figure>\n<h3 id=\"what-is-the-best-sports-bra-for-larger-busts\">What is the Best Sports Bra for Larger Busts?<\/h3>\n<p>A bra with the underwire on the outside of the bra eliminates chafing.&nbsp; The best bra, hands down, that I have ever tried is the <a href=\"https:\/\/www.thebay.com\/wacoal-855170-sport-underwire-bra\/product\/0600084720776?FOLDER%3C%3Efolder_id=2534374302023690&amp;R=12214852658&amp;P_name=Wacoal&amp;N=4294965789+302023690&amp;bmUID=n1IrgQG\" target=\"_blank\" rel=\"noopener\">Wacoal Sport Underwire Bra<\/a>.&nbsp; It was snug and held me firmly in place, yet it was comfortable.&nbsp; The difference in the feeling was immediate.&nbsp; As soon as Maggie brought the bra and I tried it on, I felt more secure.&nbsp; I never thought that I would have a comfortable sports bra.<\/p>\n<p><strong>Professional Tip &#8211;&nbsp;<\/strong>No matter what your size is, always wear a sports bra when you work out.&nbsp; They have moisture wicking to keep you feeling dry and comfortable.<\/p>\n<figure id=\"attachment_1579116\" aria-describedby=\"caption-attachment-1579116\" style=\"width: 500px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1579116\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WACOAL_S20_WEBONLY_46_RC_CLOVE-800x533.jpg\" alt=\"Bra Fitting: T-Shirt Bra\" width=\"500\" height=\"333\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WACOAL_S20_WEBONLY_46_RC_CLOVE-800x533.jpg 800w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WACOAL_S20_WEBONLY_46_RC_CLOVE-1160x773.jpg 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WACOAL_S20_WEBONLY_46_RC_CLOVE-320x213.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WACOAL_S20_WEBONLY_46_RC_CLOVE-560x373.jpg 560w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/WACOAL_S20_WEBONLY_46_RC_CLOVE.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-1579116\" class=\"wp-caption-text\">Wacoal How Perfect Wire Free T-Shirt Bra<\/figcaption><\/figure>\n<h3 id=\"what-is-the-best-bra-if-you-have-a-small-bust\">What is the Best Bra if You Have a Small Bust?<\/h3>\n<p>A push-up bra or padded bra will give you more volume. You can also wear wire free bras.<\/p>\n<p><strong>Professional Tip &#8211; <\/strong>Don&#8217;t forget that you still need support, even if you have a small bust.&nbsp; Even a small amount of breast tissue will sag over time.<\/p>\n<h3 id=\"what-is-the-best-bra-if-you-are-uneven-or-had-a-mastectomy-lumpectomy\"><strong>What is the Best Bra if You Are Uneven or Had a Mastectomy\/Lumpectomy?<\/strong><\/h3>\n<p>This is where a bra fitting with a fit consultant is essential.&nbsp; They will pick the right bra for your needs.&nbsp; Wire free bras tend to work best for women who have uneven breast tissue or who have had a <a href=\"https:\/\/divine.ca\/en\/look-good-feel-better-profile-of-a-participant\/\">mastectomy or a lumpectomy<\/a> because they have the proper amount of give.<\/p>\n<p><strong>Professional Tip<\/strong> &#8211; It is important to fit the larger breast.&nbsp; You can buy removable inserts to give the illusion of even breasts.<\/p>\n<figure id=\"attachment_1579118\" aria-describedby=\"caption-attachment-1579118\" style=\"width: 501px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1579118\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-Bra-800x533.png\" alt=\"\" width=\"501\" height=\"334\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-Bra-800x533.png 800w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-Bra-1160x773.png 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-Bra-320x213.png 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-Bra-560x373.png 560w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/Wacoal-Bra.png 1200w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><figcaption id=\"caption-attachment-1579118\" class=\"wp-caption-text\">Wacoal Bra: Basic Beauty Spacer Underwire T-Shirt Bra<\/figcaption><\/figure>\n<p>Maggie was a wealth of information.&nbsp; There is truly a bra for everyone.&nbsp; Wacoal even has smoothing bras to help with &#8220;back fat&#8221; if that is a concern of yours.&nbsp; Her other tips were to bring a camisole to the fitting.&nbsp; That way, you can see what the bra looks like under clothing.&nbsp; A t-shirt bra will make your clothing look more smooth which is helpful for summer&#8217;s lighter, thinner fashions. A bra should be replaced after approximately 90 wearings.&nbsp; Last, but not least, don&#8217;t be embarrassed at a bra fitting.&nbsp; The consultants are professionals.&nbsp; They do need to see how the bra looks in order to help you find your perfect fit.&nbsp; You can find Wacoal at Hudson&#8217;s Bay and Saks Fifth Avenue.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 id=\"\">&nbsp;<\/h3>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">A professional bra fitting, much like a bikini wax, is a right of passage for women.&nbsp; Scratch that, a professional bra fitting is a necessity for women.&nbsp; It also isn&#8217;t&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/divine.ca\/en\/everything-you-need-to-know-about-a-bra-fitting-but-were-afraid-to-ask\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":6,"featured_media":1579102,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[1115,1114,1113,1123,1124,1117,1120,1118,1119,1121,1116,1122],"powerkit_post_featured":[2],"class_list":{"0":"post-1579101","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fashion","8":"tag-bra-fitting","9":"tag-bra-fittings","10":"tag-bras","11":"tag-bras-for-large-busts","12":"tag-bras-for-small-busts","13":"tag-minimizers","14":"tag-smoothing-bras","15":"tag-sports-bras","16":"tag-t-shirt-bras","17":"tag-underwire-bras","18":"tag-wacoal","19":"tag-wire-free-bras"},"_links":{"self":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1579101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/comments?post=1579101"}],"version-history":[{"count":2,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1579101\/revisions"}],"predecessor-version":[{"id":1608054,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1579101\/revisions\/1608054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media\/1579102"}],"wp:attachment":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media?parent=1579101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/categories?post=1579101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/tags?post=1579101"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=1579101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}