{"id":1578771,"date":"2020-02-11T22:35:43","date_gmt":"2020-02-12T03:35:43","guid":{"rendered":"https:\/\/divine.ca\/?p=1578771"},"modified":"2020-04-09T14:30:25","modified_gmt":"2020-04-09T18:30:25","slug":"our-best-anti-aging-tips","status":"publish","type":"post","link":"https:\/\/divine.ca\/en\/our-best-anti-aging-tips\/","title":{"rendered":"Our Best Anti-Aging Tips"},"content":{"rendered":"<p class=\"pk-dropcap pk-dropcap-borders\">In addition to professional treatments and expensive anti-wrinkle cream, there are a lot of things that we can do to <a href=\"https:\/\/divine.ca\/en\/tried-and-tested-the-oxygen-facial\/\">help our skin stay young looking<\/a>. Here are some of our basic tips to caring for your skin and helping the appearance of aging.<\/p>\n<h3 id=\"skip-straws-and-stop-smoking\"><strong>Skip Straws, and Stop Smoking<\/strong><\/h3>\n<p>Pursing your lips actually creates wrinkles, so if you\u2019re used to drinking with a straw, you should get out of the habit now. Same goes for smoking, which can, according to some studies, add 10 years to your face. Smoking destroys collagen and creates wrinkles. So, stop smoking, your skin will thank you.<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B8RMfGlBINt\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/B8RMfGlBINt\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Fazekas Krisztina (@fkriszta72)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-02-07T14:16:05+00:00\">Feb 7, 2020 at 6:16am PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h3 id=\"get-your-zzzs\"><strong>Get Your ZZZ\u2019s<\/strong><\/h3>\n<p>Sleep is important when it comes to keeping your skin healthy. Your body re-balances its hydration at night, so we can see under eye circles and fine lines appear when there is a lack of sleep. Also, experts recommend sleeping on your back.\u00a0 Sleeping on your stomach means that your face is constantly pressed into the folds of the pillow and it can create wrinkles over time. Another trick is to get a silk pillowcase, which is more gentle and smooth on skin and hair than cotton.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1578775\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/silk-pillowcase-800x800.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/silk-pillowcase-800x800.jpg 800w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/silk-pillowcase-1160x1160.jpg 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/silk-pillowcase-80x80.jpg 80w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/silk-pillowcase-320x320.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/silk-pillowcase-560x560.jpg 560w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/silk-pillowcase-90x90.jpg 90w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/silk-pillowcase.jpg 1500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Pack of two satin pillowcase, $13.99 on <a href=\"https:\/\/www.amazon.ca\" target=\"_blank\" rel=\"noopener noreferrer\">Amazon<\/a><\/p>\n<h3 id=\"do-not-run\"><strong>Do Not Run<\/strong><\/h3>\n<p>Physical activity can slow down the aging process at a cellular level, so don\u2019t skip that training! The best anti-aging activities are swimming, stretching or walking, but experts don\u2019t recommend running because of the impact it has on the body and face. Running can even create something called the runner\u2019s face, which appears when someone loses a lot of facial fat so wrinkles can be more visible.<\/p>\n<h3 id=\"wear-sunscreen-everyday\"><strong>Wear Sunscreen Everyday<\/strong><\/h3>\n<p>Sunscreen is definitely a must when It comes to your anti-aging skincare routine. UV exposure is responsible for 80% of visible aging signs, and dermatologists recommend wearing sunscreen everyday, even when it\u2019s not sunny outside. If you tend to forget, choose a day cream that already has SPF in it. If you\u2019re on vacation, reapply throughout the day. Here are some of our favorites:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1578776\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/vivier_sunscreen.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/vivier_sunscreen.jpg 600w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/vivier_sunscreen-80x80.jpg 80w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/vivier_sunscreen-320x320.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/vivier_sunscreen-560x560.jpg 560w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/vivier_sunscreen-90x90.jpg 90w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>Vivier Sunscreen Lotion, at select authorized physicians and skin care professionals\u00a0<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1578777\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/lanc.jpg\" alt=\"\" width=\"235\" height=\"214\" \/><\/p>\n<p><strong>Bienfait Multi-Vital, SPF cream from Lanc\u00f4me, $66 at Sephora<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1578778\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/skinceuticals.jpg\" alt=\"\" width=\"300\" height=\"400\" \/><\/p>\n<p><strong>Physical Fusion, SPF 50 from Skinceuticals, at authorized <a href=\"https:\/\/www.skinceuticals.ca\/\" target=\"_blank\" rel=\"noopener\">retailers<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3 id=\"retinol-really-works\"><strong>Retinol Really Works<\/strong><\/h3>\n<p>If you do have wrinkles and fine lines that you want to treat, you can use a product with Retinol, an ingredient that is popular around the world. It helps in producing collagen and also evens out skin tone, while also helping acne problems. Using pure retinol means taking precautions, as it is a strong ingredient, but many products contain a small percentage of retinol. Here are our favourites:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1578779\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/olay-800x800.png\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/olay-800x800.png 800w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/olay-1160x1160.png 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/olay-80x80.png 80w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/olay-320x320.png 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/olay-560x560.png 560w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/olay-90x90.png 90w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/olay.png 1210w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Olay Regenerist Retinol24 Night Moisturizer, $52 at Shoppers Drug Mart<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1578780\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/glow-recipe-800x800.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/glow-recipe-800x800.jpg 800w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/glow-recipe-1160x1160.jpg 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/glow-recipe-80x80.jpg 80w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/glow-recipe-320x320.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/glow-recipe-560x560.jpg 560w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/glow-recipe-90x90.jpg 90w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/02\/glow-recipe.jpg 1500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Glow Recipe Avocado Melt Retinol Eye Sleeping Mask, $56 at Sephora<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">In addition to professional treatments and expensive anti-wrinkle cream, there are a lot of things that we can do to help our skin stay young looking. Here are some of&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/divine.ca\/en\/our-best-anti-aging-tips\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":7,"featured_media":1578774,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"powerkit_post_featured":[3],"class_list":{"0":"post-1578771","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty"},"_links":{"self":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1578771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/comments?post=1578771"}],"version-history":[{"count":0,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1578771\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media\/1578774"}],"wp:attachment":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media?parent=1578771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/categories?post=1578771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/tags?post=1578771"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=1578771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}