{"id":1578375,"date":"2020-01-20T12:00:55","date_gmt":"2020-01-20T17:00:55","guid":{"rendered":"https:\/\/divine.ca\/?p=1578375"},"modified":"2020-04-09T14:33:31","modified_gmt":"2020-04-09T18:33:31","slug":"meatless-mondays-abbey-sharps-korean-vegan-buddha-bowl","status":"publish","type":"post","link":"https:\/\/divine.ca\/en\/meatless-mondays-abbey-sharps-korean-vegan-buddha-bowl\/","title":{"rendered":"Meatless Mondays: Abbey Sharp&#8217;s Korean Vegan Buddha Bowl"},"content":{"rendered":"<p class=\"pk-dropcap pk-dropcap-borders\">We recently tried this vegan Buddha bowl and couldn&#8217;t believe that it was meatless.\u00a0 Abbey Sharp from <a href=\"https:\/\/www.abbeyskitchen.com\/\" target=\"_blank\" rel=\"noopener\">Abbey&#8217;s Kitchen<\/a> developed this delicious recipe.\u00a0 The <a href=\"https:\/\/divine.ca\/en\/intuitive-eating-resolve-to-have-no-new-years-resolutions\/\">Registered Dietitian<\/a> is also a food writer and blogger, author and TV and radio personality.\u00a0 In addition to everything else that she has on her plate (pun intended), she recently launched, Millennial Mom\u2019s Guide for Mindful Meal Planning, a Facebook community with over 600 users for inspiring healthy meal planning ideas for their family.<\/p>\n<p>This recipe is sweet and spicy and plant based.\u00a0 It is perfect for vegans, vegetarians and people who have celiac disease &#8211; it&#8217;s also gluten free.\u00a0 The dish serves 6 and takes 20 minutes to prepare including prep and cooking time.\u00a0 It is easy to prepare, even if you are a novice in the kitchen.\u00a0 If you would like to make a low-carb\/Keto version of the recipe, simply swap out cauliflower rice for the brown rice.<\/p>\n<h3 id=\"ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B008D38MDS\/ref=as_li_tl?ie=UTF8&amp;tag=abbskit09-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B008D38MDS&amp;linkId=224b5770be46717b5ceffde078190aad\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">brown sugar<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">gluten free low sodium tamari<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">toasted sesame oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">crushed red pepper<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">omit for less spice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<a href=\"https:\/\/www.thekitchn.com\/gochujang-the-miso-of-korean-cooking-ingredient-intelligence-165083\" target=\"_blank\" rel=\"noopener\"><span class=\"wprm-recipe-ingredient-name\">gochujang<\/span><\/a><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">grapeseed oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">grated ginger<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">packs of Yves Veggie Ground Round<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">For the Bowl:<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B004NRHAZO\/ref=as_li_tl?ie=UTF8&amp;tag=abbskit09-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B004NRHAZO&amp;linkId=248db74c2243982e44e5116ac2b8e5c3\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Cooked Brown rice<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Sliced cucumber<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Carrot<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut julienne<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Red Cabbage<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">shredded<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Kimchee<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Avocado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Green onions<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced on a bias<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">White and black sesame seeds<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_1578381\" aria-describedby=\"caption-attachment-1578381\" style=\"width: 375px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1578381\" src=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/01\/Yves-4-800x1067.jpg\" alt=\"Cooking Veggie Ground Round\" width=\"375\" height=\"500\" srcset=\"https:\/\/divine.ca\/wp-content\/uploads\/2020\/01\/Yves-4-800x1067.jpg 800w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/01\/Yves-4-1160x1547.jpg 1160w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/01\/Yves-4-320x427.jpg 320w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/01\/Yves-4-560x747.jpg 560w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/01\/Yves-4-1920x2560.jpg 1920w, https:\/\/divine.ca\/wp-content\/uploads\/2020\/01\/Yves-4.jpg 3024w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><figcaption id=\"caption-attachment-1578381\" class=\"wp-caption-text\">Photo: Jill Schneiderman<\/figcaption><\/figure>\n<h3 id=\"instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-161720-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a bowl, mix together the brown sugar, tamari, sesame oil, red pepper, gochujang, grapeseed oil, garlic, and ginger. Mix well.<\/div>\n<\/li>\n<li id=\"wprm-recipe-161720-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Heat a large skillet over medium high heat and add in the Yves Veggie Ground Round. Saute just to break up the pieces before adding in the sauce, and tossing until everything is coated.<\/div>\n<\/li>\n<li id=\"wprm-recipe-161720-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add brown rice to six bowls, top with the Yves Veggie Ground Round and any additional toppings, as desired. Enjoy warm.<\/div>\n<\/li>\n<\/ul>\n<p>We will be posting more Meatless Monday recipes each week.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">We recently tried this vegan Buddha bowl and couldn&#8217;t believe that it was meatless.\u00a0 Abbey Sharp from Abbey&#8217;s Kitchen developed this delicious recipe.\u00a0 The Registered Dietitian is also a food&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/divine.ca\/en\/meatless-mondays-abbey-sharps-korean-vegan-buddha-bowl\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":19,"featured_media":1578379,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[821,822,825,828,823,827,824,826,781,682,778,479,76,829],"powerkit_post_featured":[3],"class_list":{"0":"post-1578375","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food","8":"tag-abbey-sharp","9":"tag-abbeys-kitchen","10":"tag-gluten-free","11":"tag-gochujang","12":"tag-keto","13":"tag-korean-recipes","14":"tag-low-carb","15":"tag-meatless-monday-recipes","16":"tag-meatless-mondays","17":"tag-vegan","18":"tag-vegan-recipes","19":"tag-vegetarian","20":"tag-vegetarian-recipes","21":"tag-yves-veggie-ground-round"},"_links":{"self":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1578375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/comments?post=1578375"}],"version-history":[{"count":0,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/posts\/1578375\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media\/1578379"}],"wp:attachment":[{"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/media?parent=1578375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/categories?post=1578375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/tags?post=1578375"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/divine.ca\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=1578375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}