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- Sea sickness<\/strong> affects 66% of people traveling on large boats like cruise ships. Do some research if you plan on taking a cruise including looking at floor plans before you book a cabin.\u00a0 Ships tend to roll from side to side, so a cabin near the center of a ship is ideal.\u00a0 Lower decks, above the waterline also have less movement.\u00a0 Keep in mind the destination that you are going to.\u00a0 For example, Drake\u2019s Passage on the way to Antarctica is known to have some of the rockiest seas in the world.\u00a0 Even if Antarctica is on your bucket list, you may want to consider a destination with calmer waters.\u00a0 A\u00a0 balcony may help so that if the seas are rocky, you can look out onto something stable like the horizon or land and get some fresh air.<\/li>\n<\/ul>\n
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Air Sickness<\/figcaption><\/figure>\n - \n
- Air sickness <\/strong>can be tough, especially when you don\u2019t know when turbulence or other triggers will strike. Seat selection is one way to help reduce motion sickness.\u00a0 Try to pick seats closer to the front of the plane or over the wing by the window \u2013 there is less motion than at the back of the plane.\u00a0 If you can take a night flight and sleep through it, that can also help.\u00a0 The air in planes can be very dry, so drink lots of water, and avoid salty foods.\u00a0 They can be dehydrating.<\/li>\n<\/ul>\n
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Gravol Natural Source Ginger<\/figcaption><\/figure>\n For all types of motion sickness, try to watch what you eat before travel.\u00a0 Eat smaller meals, avoid caffeine and alcohol, but make sure that you drink plenty of water.\u00a0 Also, if you can, relax, keep your head still and take slow, deep breaths.\u00a0 Taking a ginger tablet or lozenge like Gravol\u2019s Natural Source Ginger<\/a> a half hour before you depart can help prevent motion sickness.\u00a0 Ginger is a clinically proven ingredient used to treat digestive upset including the nausea, indigestion and vomiting associated with motion sickness.\u00a0 This natural source product contains certified organic ginger and is suitable for everyone in your family from adults to children \u2013 it\u2019s all natural, so even pregnant women can take it.\u00a0 It also does not cause drowsiness.<\/p>\n
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Gravol Easy to Swallow Tablets<\/figcaption><\/figure>\n Finally, if you are like me, and know what works for you, Gravol has a line of over the counter options from chewables to coated tablets and suppositories.\u00a0 I always take Gravol\u2019s Easy to Swallow Tablets<\/a> one hour before I travel to prevent motion sickness.\u00a0 Gravol is made in Canada meeting the highest standards of quality and has been around for over 60 years. \u00a0Check with your doctor or pharmacist if you are on any other types of medication.\u00a0 Many people want to travel \u2013 don\u2019t let motion sickness prevent you from doing something that you love.<\/p>\n
In partnership with Gravol.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"
- Air sickness <\/strong>can be tough, especially when you don\u2019t know when turbulence or other triggers will strike. Seat selection is one way to help reduce motion sickness.\u00a0 Try to pick seats closer to the front of the plane or over the wing by the window \u2013 there is less motion than at the back of the plane.\u00a0 If you can take a night flight and sleep through it, that can also help.\u00a0 The air in planes can be very dry, so drink lots of water, and avoid salty foods.\u00a0 They can be dehydrating.<\/li>\n<\/ul>\n