Oatmeal is a longstanding part of our diet: muffins, bars, cereals… the list goes on! But did you know that it’s also a popular ingredient in beauty products? Oats contain a multitude of vitamins, like B2, B1, and B6, as well as magnesium, zinc, manganese, and phosphorus.
Just take a look at the Aveeno brand, which manufactures a wide range of cosmetics, most of which are made using oatmeal. Basically, if they’re not part of your beauty routine already, here are 3 ways to start integrating them!
1. Oatmeal fights acne
Did you know that oats are a key ingredient for fighting acne? In addition to being packed full of vitamins and minerals, oatmeal contains healing and soothing properties that help eliminate zits. If you want to get a radiant face, try concocting a homemade mask with oatmeal.
2. Oatmeal makes hair super-soft
Oats, particularly oat milk, are used to make hair soft and radiant. It’s also good for hydrating, and combatting itchy scalps. Making a DIY hair mask with oatmeal is so easy! Here’s a simple recipe to make ASAP:
1 ripe banana (mashed)
1/2 cup oat milk
1 tablespoon honey
Add in some oatmeal if the mixture needs thickening.
Mix all the ingredients together and apply to the hair. Leave on for about 30 minutes.
3. Oatmeal is good for achy feet
Anyone who has to stand or walk every day will be delighted to know that oatmeal can help rest aching feet. Mix some oatmeal and water and let it sit on your feet for approximately ten minutes. Although this might not necessarily seem like the most pleasant experience ever, you’ll enjoy the soothing sensation of the oatmeal once it’s applied!